Hi! My name is Marissa C. Knox. I earned a PhD in Educational Psychology at the University of Texas at Austin in May 2020 studying self-compassion with Dr. Kristin Neff. In my work and research I am particularly interested in exploring how self-compassion acts as a source of resilience for healthy body image and stress management. My dissertation examined a self-compassion writing intervention designed to reduce college student body image concerns.
I received my Master’s in Program Evaluation in 2017. I am currently part of a research team led by Kristin Neff, and we are implementing a self-compassion curriculum and intervention for healthcare professionals, teachers, and parents of children with chronic and complex illness to reduce stress and improve coping skills.
I believe self-compassion is at the root of revolutionary social change. When we remember our interconnected wholeness, and honor what is true, collective liberation is possible. I am a trained Mindful Self-Compassion™ (MSC) teacher, certified Embody Love Movement facilitator, and Level 1 iRest® Yoga Nidra teacher. Nature, poetry, and music nourish my soul.
Feel free to reach out with inquiries about workshops (online or in-person), 8-week MSC programs, and other offerings I provide. Currently based in Durham, NC.